How to Deal With Bullying

One out of every five students reports being bullied during their time in school. This number is unsettlingly high, and if you yourself haven’t been a victim of bullying, you almost certainly know someone who has. Bullying is an unfortunate reality that too many people have had to face. We must take ... READ MORE»

4 Ideas for a Great Gap Year

Have you ever felt worn out on your journey to reaching your dream? What I’ve discovered over the years is that no matter how much I’m trying to achieve, I can’t reach my goals if I’m not taking care of myself. Sometimes taking care of yourself means stepping away or taking a break! As I wrote in ... READ MORE»

How to Train for a Marathon

  Have you ever dreamt of running a marathon? Before I ran my first marathon, I used to dream about what it would be like! As a kid, the idea of conquering those 26.2 miles always seemed like a fun, heroic feat especially as I watched my mom finish multiple marathons. However, when I ... READ MORE»